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The Lifetime Athlete
Therapeutic and Performance Coaching…for LIFE!
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Subscribe to the free PEAK PERFORMANCE UPDATE and receive a complimentary copy of the 5-3-1 Lifetime Athlete System. Learn how to apply the 5 foundational components of Lifelong Health to the 3 essential elements of Peak Performance and become the 1 Lifetime Athlete you deserve to be!

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Recent Episodes

  • Ep293 – Backcountry Performance…Selecting the Right Boot
  • Ep292 – AnimalFIT…How your Personality Affects Your Exercise Choices
  • Ep291 – Conference and Research Update

Recent Posts

  • Backcountry Performance…Selecting the Right Boot
  • T2 Programming 2023-03-27
  • Shoulder Protection for the Lifetime Athlete
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