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December 10, 2020 at 1:53 pm
#11568
Keymaster
I can’t believe it’s already mid-December (the 10th). As we are are into our agility block and enjoying the first of two months in that training phase, we’ve got a 5 week month to explore. We’ll be looking at how agility is comprised of mobility, stability, fluidity, and reactivity. Our KPI’s this month will focus on flexibility and ownership of position and transition. Then we’ll carry this competency into more dynamic mojo next month.