Reply To: KPI Test Results!

Home Forums T2 Forum KPI Test Results! Reply To: KPI Test Results!

#11698
John Zombro
Keymaster

Here is my report on the jumping and agility we have been working on. I’ve been gradual and accepting that I needed to work up slowly, but I can start to feel my elasticity returning. I let myself get a little too slow-twitch oriented last year, and it feels good to start to get my springs back. Hope you are having the same experience.