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January 19, 2021 at 1:42 am #11760
Just did the KPI for the week of January 18th, results for the first test were.
1. 20 jumps up onto 16 inch bench took 28 seconds. ( I should be able to improve on that )
2. Standing Broad Jump 72 inches. toe on the line to heal landing (best of three after a two jump warm up).