Reply To: Running Demons Week of 2021-01-03

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#14092
Bill
Participant

Hey Demons, I posted my 3rd run for the week today. 22 mins of jogging on a sunny day in the snow to start off the New Year. Packed some sun glasses too it was so bright. Still breaking up my run with a couple 2 min walks. Total runs for this week are 2 12 min runs and my long run is 22 mins. Ramping up slowly for now