Home › Forums › T2 Forum › Running Demons Week of 2021-01-03 › Reply To: Running Demons Week of 2021-01-03
January 6, 2022 at 2:09 pm
#14123
Keymaster
Way to get things done guys. I’m staying consistent but my volume is a bit lower that what you are doing. Let’s keep building gradually. Kati, I think you are spot-on with just getting in some easy mileage on the weekend in prep for your upcoming event(s). And Bill, what a great start to the year! Remember, keep intensity low this week as we are focusing on building only one thing at a time and that is volume currently. Ciao Chow!