Hey all, logged a nice 20 min jog yesterday without any walk breaks. Was a relatively pleasant day with lots of sun, so no gloves required. Ran 13 mins on Monday so now on to wrap up the week with one more run on Sunday. Overall, my breathing feels good and not feeling any aches today. Asked a friend to join me on my Monday run who seems interested in getting back into running. Will see how his covid test results turns out before our next run.
