Reply To: Running Demons Week of 2021-01-10

Home Forums T2 Forum Running Demons Week of 2021-01-10 Reply To: Running Demons Week of 2021-01-10

#14310
John Zombro
Keymaster

Wow, Bill…that’s fantastic! I also noticed some freedom of movement in my post-class jog. We are definitely onto something as we refine movement and modify exercises to extract better function. Thank you for asking very high-level questions and encouraging me to challenge myself and learn/develop new models. This is what it’s all about!