Reply To: January KPI Test Results

Home Forums T2 Forum January KPI Test Results Reply To: January KPI Test Results


Hey all,

In Workout A, I thought that I would never finish with the pressers :-). It took me a good 6 or 7 mins to complete those with lots of rests. The kettle bell swings were fun and I took a couple rests at 15 and 20. I used my 20lb medicine ball for the thrusters and had good range in my squat. Thrusters also included some rests. My lower back is a little sore today…. I didn’t expect that, hahha

Overall time: 16 mins 25 secs