Reply To: Running Demons 2023 Mile Campaign

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#17294
Tammy Walker
Participant

Hi John, I see we are to get our max heart rate test done this week (we can use a GC day for this test). You mention that we can refer to T2 Forum for instructions. I looked around a bit on the T2 forum, but am not able to find this information, so can you please direct me to that? Also, just to clarify, GC is general conditioning, correct? Ha, sorry to be so elementary. Thanks for your help!