Getting Ready for Spring!

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    John Zombro

    Brothers and Sisters! Spring is either here or on the way, depending on where you are. Get ready for May when we start the next Block (Power). We’ll be taking 3 workouts outside every week, and using our FittKitts! More on this later. Hope you are having fun with the Strength Block and looking forward to hitting some KPI test comps next week. Onward!

    John Zombro

    The 2021 FittKitt requirements are as follows:

    5 gallon bucket
    5-10 pound medicine ball
    8 foot section of heavy rope or strap
    1 medium resistance exercise tubing or band
    1 functional training sandbag

    killer attitude!

    You’ll need this gear ready to go for outdoor workouts beginning May 1!

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