Running Demons Week of 2022-03-07

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  • March 8, 2022 at 2:15 pm #14653
    John Zombro
    Keymaster

    Ok…here we go! Let’s talk about shoes. It’s the elephant in the room, or on your foot. I’ve got a few resources in article and video format if you need help. Just use the search bar on the site. Or…shoot me a question here and let’s dive in.

    March 13, 2022 at 7:04 pm #14706
    Bill
    Participant

    Hey John, thanks for the Saturday session. Jogged yesterday for 30 mins. Fairly slow pace, however felt good about my form.Looking forward to getting back in the game after a few weeks without running.

    March 13, 2022 at 9:00 pm #14708
    John Zombro
    Keymaster

    Great to hear that, Bill! You always crush in the MasterClasses!Next week both you andI will get going again…it’s good to feel your mojo!

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