Happy Valentine’s Day! I hope you and your signif enjoy this day! Traditionally it’s all about the chocolate today and I think you should indulge. A few years ago I was on that dark chocolate bender like the rest of the world and I imagine you are expecting me to say just have a few squares of the extra dark stuff. Problem here is I’ve changed my way of thinking. That stuff tastes like shit. Life is too short to eat shit. And the purported health benefits of eating said shit are mostly overblown rationalizing. So I say have some milk chocolate, which is f**king delicious! And if today is your flex day, have a shit ton of it.