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The Lifetime Athlete
Therapeutic and Performance Coaching…for LIFE!
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Subscribe to the free PEAK PERFORMANCE UPDATE and receive a complimentary copy of the 5-3-1 Lifetime Athlete System. Learn how to apply the 5 foundational components of Lifelong Health to the 3 essential elements of Peak Performance and become the 1 Lifetime Athlete you deserve to be!

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Recent Episodes

  • Ep282 – AnimalFIT…Embracing YOUR Inner Animal!
  • Ep281 – AnimalFIT…Learning How YOUR Muscles Function!
  • Ep280 – AnimalFIT…Exploring Your Personal Muscle Fiber Physiology

Recent Posts

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