Tag: Lifestyle

Ep032 – How to Commit to a Fitness Program…with Doug Fletcher

The Lifetime Athlete
The Lifetime Athlete
Ep032 - How to Commit to a Fitness Program...with Doug Fletcher
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In this People with Perspectives episode, we join author and business performance consultant Doug Fletcher. Along with Tom McMakin, Doug is co-author of How Clients Buy: A Practical Guide to Business Development for Consulting and Professional Services. We discuss some of the key points in the book and relate them to how we all can use these processes to ensure…

Ep029 – Biohacking in 2019

The Lifetime Athlete
The Lifetime Athlete
Ep029 - Biohacking in 2019
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In this episode, PK & I discuss the concept of biohacking, or combining biology with technology to achieve better living through science. We look at the term as a whole and offer a few simple tips in each of the 5 TLB categories to help you make your 2019 spectacular.

2018 to 2019 – Reflections and Appreciation

Happy Holidays! I hope that you have been enjoying the season and all the great things that come with it. As I sit by the woodstove (might sound corny but is true) and put fingers to keyboard, I’m finding myself in a particular state of mind. I’m struggling to frame this perspective, but I think I can capture it with…