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Achieve peak performance at any age! At The Lifetime Athlete, I can help you accomplish your fitness and athletic goals without compromising your health or sacrificing your longevity. Get one-on-one coaching, injury advisement, body composition tuneups, and personalized training programs. Be sure to check out the HARD TO KILL Workshop! Subscribe to The Peak Performance Update and stay current with the latest news in health, fitness, and peak performance!

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Peak Performance is just a click away!

Are you tired of confusing training programs and ineffective coaching? Are you frustrated from a lack of results? You deserve to be a lean, healthy, pain-free, and high performing Lifetime Athlete!

I deeply understand and appreciate your challenges, and I respect your goals. I’ve been through this journey with thousands of clients and helped them to succeed in their sports, fitness, and body composition pursuits. Here is what one client has to say:

“I would, in a heartbeat, do whatever it takes to find a good coach. Find someone who is committed and who knows what they are doing. The difference in my performance from working with John at The Lifetime Athlete and from working on my own was incredible. I saw my body and fitness level transformed from the coaching. And as people think about where they want to invest, I would easily give up the advanced equipment if I had to choose between that and the coaching I got from John.”

Clem Naples, Ironman triathlete and TLA client

I’m John Zombro, peak performance coach and physical therapist, and I can help you to be stronger, faster, more mobile, more enduring — Hard to Kill! When we work together you’ll not only become, and stay, more athletic…your energy and vitality will spill over into every area of your life. Your work, relationships, and total life satisfaction will be enhanced! We’ll identify your problems and needs, then put together the programming and coaching relationship that will lead to the WINS! Here are some testimonials about my work.

Getting on your path to peak performance is simple and straightforward. Schedule your coaching appointment and we’ll get right to work.

Schedule Your Coaching Appointment

Subscribe to the Peak Performance Update and receive a free copy of the 5-3-1 Lifetime Athlete System. Learn how to apply the 5 foundational components of Lifelong Health to the 3 essential elements of Peak Performance and become the 1 Lifetime Athlete you deserve to be!

Let’s work together so that you can avoid poor performance, compromised health, and a potentially less fulfilling life. Become a Lifetime Athlete, crush your goals, look and feel great, and Kick Ass at, in — and for — LIFE!

Schedule Your Coaching Appointment