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Achieve peak performance at any age! At The Lifetime Athlete, I can help you accomplish your athletic and fitness goals and solve your pain or injury problems. Get one-on-one coaching, expert movement analysis, and personalized training programs. Subscribe to The Peak Performance Update and stay current with the latest news in health, fitness, and peak performance!

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Peak Performance is just a click away!

Are you tired of confusing training programs and ineffective coaching? Are you frustrated from a lack of results? No matter what your sport or fitness goal is, you deserve to be a healthy, pain-free, and peak performing Lifetime Athlete!

I deeply understand and appreciate your challenges, and I respect your goals. I’ve been through this journey with thousands of clients and helped them to succeed in their sports, fitness, and body composition pursuits. Here is what one client has to say:

“I would, in a heartbeat, do whatever it takes to find a good coach. Find someone who is committed and who knows what they are doing. The difference in my performance from working with John at The Lifetime Athlete and from working on my own was incredible. I saw my body and fitness level transformed from the coaching. And as people think about where they want to invest, I would easily give up the advanced equipment if I had to choose between that and the coaching I got from John.”

Clem Naples, Ironman triathlete and TLA client

I’m John Zombro, peak performance coach and physical therapist, and I can help you to be stronger, faster, more agile, more powerful, and more durable — without compromising your health or sacrificing your longevity. When we work together you’ll become, and remain, a more athletic athlete…because you will develop your strength, speed, power, agility, and endurance like never before. You’ll be HARD TO KILL — and not just on the playing field — but in the game of LIFE! We’ll identify your problems and needs, then put together the programming and coaching relationship that will lead to the WINS! Here are some testimonials about my work.

Getting on your path to peak performance is simple and straightforward. I provide online athletic performance, fitness, and health coaching — in group or 1-on-1 formats. Schedule your coaching appointment and we’ll get right to work.

Schedule Your Coaching Appointment

Subscribe to the Peak Performance Update and receive a free copy of the 5-3-1 Lifetime Athlete System. Learn how to apply the 5 foundational components of Lifelong Health to the 3 essential elements of Peak Performance and become the 1 Lifetime Athlete you deserve to be!

Let’s work together so that you can avoid poor performance, compromised health, and a potentially less fulfilling life. Become a Lifetime Athlete, crush your goals, look and feel great, and Kick Ass at, in — and for — LIFE!

Schedule Your Coaching Appointment