I’ve been an athlete all my life. I’m currently at 45 years of training and competing, and counting. Professionally, I’ve been working with athletes for over 38 years and I specialize in optimizing movement patterns and making athletes more athletic, versatile, and durable performers. The experience I use to help you get results includes the following:

  • Extensive training and racing history in running from the sprints to the ultramarathon.
  • Competitive sport experience in baseball, basketball, tennis, road cycling, mountain biking, Nordic skiing, triathlon, and swimming.
  • Coaching at youth and adult levels in multiple sports.
  • Group fitness, personal training, and rehabilitation.
  • USA Track and Field Certified Official.
  • Certified Strength and Conditioning Specialist.
  • Board-Certified Specialist in Orthopedic Physical Therapy.
  • Research and work experience in gait gait analysis and shoewear design/sales.
  • Presenter on running performance, form, and injury prevention/management.
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If you would like to to maximize your athletic results with advanced coaching services and training programs, please click the button below. I look forward to working with you!

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