Tag: complete athleticism

Functional Locomotion Requirements in the Human

There are some questions that clients ask me so often, I wanted to pay tribute to these inquiries. Honestly, rarely does a week go by that I don’t have a stimulating conversation on at least one of these topics. For the sake of brevity as well as clarity, I’m going to address these questions one at a time, over some…

The Athletic Assessment?

The name says it all. Are you a complete, athletic athlete? Do you possess the athletic skillset you need for both peak performance and lifelong health? You can determine the answer to those questions by using the Athletic Assessment. [That’s the brief video on the AA. There’s a link to the full-length video as well as a podcast discussion on…