Some great questions came in recently from The Lifetime Athlete App Community. We’ve been getting tons of outstanding inquiries on the whole Training for LIFE topic. Keeping performance intact while enhancing longevity. Very empowering concepts. In many situations, as we progress through the decades, we’re faced with a question which can be asked two ways: “Is it that we don’t…
What more is there to say? Apparently a lot! This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. Where longevity meets performance. The Lifetime Athlete App is also the home of the Training Tribe, a…
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