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Tag: group fitness
T2 Programming 2020-12-21…KPI Tests, Balance, and CNS Activation!
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
Things to Know About Online Training
The title is self-explanatory. Finding ways to keep your training effective, and stay connected with your peers, is what this post is all about. I love gyms and athletic facilities. I love face-to-face coaching. I love team and group workouts and competitions. But those situations aren’t as easy to facilitate these days. The most obvious reason is the ongoing coronavirus…
T2 Programming: 2020-11-02…New Moves and KPI’s!
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
Ep146 – The Evolution of the Training Tribe!
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This is the story of how I developed the Training Tribe, which is The Lifetime Athlete’s online group coaching and training platform. This evolution started way back in 1977 when I first started designing programming. It’s been a great journey. Hope you like the story and the description of what makes T2 unique. This podcast was brought to you by…
Ep124 – When Gyms Reopen…
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There is great potential that our world may be forever changed by the recent pandemic. However, as we enter Phase 1 of Reopening, some gyms and fitness facilities will be returning to availability in a limited manner. In this episode, I offer some advice and suggestions to help you stay safe, be productive in your training, and avoid injury. Thank…