Tag: group fitness

T2 Programming 2022-09-19…More Endurance!

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T2 Programming 2022-09-12

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T2 Programming 2022-08-01

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Ep241 – Summer Outdoor Training!

The Lifetime Athlete
The Lifetime Athlete
Ep241 - Summer Outdoor Training!
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It’s summer, and it’s time for outdoor training! In this episode, PK & I discuss the ins and outs (mainly the OUT-sides) of summer training. Learning how to take your fitness and supplemental sports workouts into the great outdoors, set up a group, and get amazing results are some of the takeaways from this podcast. Thanks for listening! This podcast…

T2 Programming 2022-01-24

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T2 Programming 2021-01-10…Mo Mojo!

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