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Tag: group fitness
T2 Programming 2021-01-10…Mo Mojo!
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T2 Programming 2021-11-01…Magical Mixology!
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T2 Programming 2021-09-06…Accumulation of Endurance
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T2 Programming 2021-06-21…the Power Deload!
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T2 Programming 2021-01-25
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T2 Programming 2020-12-21…KPI Tests, Balance, and CNS Activation!
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Things to Know About Online Training
The title is self-explanatory. Finding ways to keep your training effective, and stay connected with your peers, is what this post is all about. I love gyms and athletic facilities. I love face-to-face coaching. I love team and group workouts and competitions. But those situations aren’t as easy to facilitate these days. The most obvious reason is the ongoing coronavirus…
T2 Programming: 2020-11-02…New Moves and KPI’s!
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Ep146 – The Evolution of the Training Tribe!
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This is the story of how I developed the Training Tribe, which is The Lifetime Athlete’s online group coaching and training platform. This evolution started way back in 1977 when I first started designing programming. It’s been a great journey. Hope you like the story and the description of what makes T2 unique. This podcast was brought to you by…