Tag: health-fitness-project

Ep065 – Lessons in Health and Fitness

The Lifetime Athlete
Ep065 - Lessons in Health and Fitness
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Life teaches us many lessons, especially if we are open-minded. This episode contains some lessons in health and fitness that I have learned and re-learned over the years. These particular lessons are those which have been recently affirmed by research and experience working with clients. They are from the Science Project Book series and lessons that relate to each book…

Ep032 – How to Commit to a Fitness Program…with Doug Fletcher

The Lifetime Athlete
Ep032 - How to Commit to a Fitness Program...with Doug Fletcher
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In this People with Perspectives episode, we join author and business performance consultant Doug Fletcher. Along with Tom McMakin, Doug is co-author of How Clients Buy: A Practical Guide to Business Development for Consulting and Professional Services. We discuss some of the key points in the book and relate them to how we all can use these processes to ensure…