Yakahoola! This week is KPI testing! We’ve got some tasty opps to see how your endurance development has come along. We’ll have a selection of sessions that you can choose from. Do them all or just try a few. Fill the recovery days with easy sessions as you prefer. Post your outcomes and impressions in the T2 Forum. I’ve been…
Greetings great ones! In week 3 of the final month in our agility block we are going to be doing some KPI testing. This is a special week because we are going to test proficiency in all the wonderful movement patterns we’ve been utilizing over the month. We’ll be assessing speed of workout execution in one session and workload tolerance…
It’s here again and it’s better than ever…KPI Test Week. It’s great to be challenged and tested once in a while. Know where you are at. See what’s working. Find areas to shore up. As we approach the conclusion of our strength block, we’ll be assessing some measures as well as taking a look at our other basic athletic competencies…
Greetings Great One! You wanna know what makes you so fantastic? Well…many things, but the one I want to recognize today is your dedication to excellence. You strive for peak performance, don’t make excuses, get things done, and lead/show/help others. That’s just one of the characteristics of a Lifetime Athlete and a Training Tribe member. You are outstanding! This week’s…
