Tag: longevity tips

Top 5 Longevity Tips for Maturing Athletes

Conversations about longevity are all the rage right now. Perhaps that’s even more true regarding the concept of healthspan. If you are a regular here (thank you if you are, welcome if you are new), you know we look at those items as a continuum at TLA.  First, we have lifespan. This is simply length of life. Then we have…