Tag: mature athlete

Ep348 – North of Forty with Lauren Hurst

The Lifetime Athlete
The Lifetime Athlete
Ep348 - North of Forty with Lauren Hurst
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Today I had the privilege of visiting with Lauren Hurst, the author of North of Forty…Inspiring Stories of Older Athletes. Lauren and I discussed her own journey as a Lifetime Athlete, the experience of creating the book, and many of the amazing athletes in her book. I know you’ll love this episode because it speaks to what we are all…

Ep256 – Developing Speed in Older Athletes!

The Lifetime Athlete
The Lifetime Athlete
Ep256 - Developing Speed in Older Athletes!
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Now here’s a topic that’s near and dear to my heart…and it’s a central tenet at The Lifetime Athlete. Speed can be developed at any age, especially if you use some of the methodology in this discussion. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic…