Tag: movement mastery

T2 Programming 2021-05-10…Movement Mastery and More!

It’s week 2 of month 1 in the Power Block. I hope you are feeling great and loving these dynamic sessions. No major changes this week, but I’m going to review a few points and make some subtle adjustments to the workouts. If you need to recheck your technique on any of the exercises, just refer back to last week’s…