Tag: neurotype

Ep289 – AnimalFIT…Your Training Preferences

The Lifetime Athlete
The Lifetime Athlete
Ep289 - AnimalFIT...Your Training Preferences

Using the AnimalFIT system to determine some of your training preferences is pure magic. Well, not quite, but it’s pretty close. Today we discuss how neurotypes factor in with your animal type, and how your workouts, workloads, and training cycles can mesh effectively. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is…