Tag: neurotypes

Ep288 – AnimalFIT…Neurotransmitters

The Lifetime Athlete
The Lifetime Athlete
Ep288 - AnimalFIT...Neurotransmitters

This episode features another edition in the AnimalFIT series. We’re discussing neurotransmitters this week. We’ll take a brief look at how acetylcholine, adrenaline, dopamine, GABA, glutamate, and serotonin affect athletic performance and exercise program design. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in…