Tag: online coaching

Ep250 – Choosing the Right Exercises for YOU!

The Lifetime Athlete
The Lifetime Athlete
Ep250 - Choosing the Right Exercises for YOU!
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Choosing the right exercises for YOU is what it’s all about. Exercise selection is a science as well as an art form. In this episode of The Lifetime Athlete Podcast, I cover many of the considerations in exercise selection that can help you to avoid injury and achieve better results. Enjoy! This podcast was brought to you by The Lifetime…

T2 Programming 2022-08-08…Speeding Along!

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Thoughts on Exercise Selection

I’m always thinking about how to select the best exercises for a given situation. I’m referring to what you do in your workout program. This runs the gamut from choosing movements that can help to correct deficiencies, to exercises that can embellish your natural gifts, or to motions that are “sports-specific.” Your conditioning program includes the assortment of exercises that…

T2 Programming 2022-08-01

Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.

Ep248 – The Case of the Disappearing Buttock!

The Lifetime Athlete
The Lifetime Athlete
Ep248 - The Case of the Disappearing Buttock!
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It’s really not a mystery! This episode explains the case of the disappearing buttock! It also includes tips on motivation, summer training, and shout-outs to our community members. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or fitness pursuit…fine tune your…

The Lifetime Hunter Summit

Hey there! I hope your summer is going well. It’s already mid-July and the days are literally flying by. I’ve got a list of items (work assignments, house projects, workouts, trips, etc.) that I’m hustling to check off. I imagine it’s the same for you. As part of the Fit for the Field backcountry hunter conditioning system, this summer I…

T2 Programming 2022-07-18

Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.

Ep247 – Recap of The Lifetime Hunter Summit!

The Lifetime Athlete
The Lifetime Athlete
Ep247 - Recap of The Lifetime Hunter Summit!
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As part of the Fit for the Field backcountry hunter conditioning system, this summer I offered the first webinar of what appears (based on its popularity) to be a regular event…the Lifetime Hunter Summit. The FftF program is an online course available now and while it is a great training program for practically any person, at any time of year,…

T2 Programming 2022-07-11

Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.