Should you train outdoors during the summer? Why would a Lifetime Athlete want to do this? What’s the value in doing so? This discussion is going to cover those and related questions. Let’s dive in! There are any number of manners in which we can frame this up. But I think one of the best would be to list out…
It’s summer, and it’s time for outdoor training! In this episode, PK & I discuss the ins and outs (mainly the OUT-sides) of summer training. Learning how to take your fitness and supplemental sports workouts into the great outdoors, set up a group, and get amazing results are some of the takeaways from this podcast. Thanks for listening! This podcast…
