Meet Kati Hengel, a longtime friend and TLB client. Kati is a wealth of information on fitness, athletics, and healthy perspectives for optimal living.
Happy Holidays! I hope that you have been enjoying the season and all the great things that come with it. As I sit by the woodstove (might sound corny but is true) and put fingers to keyboard, I’m finding myself in a particular state of mind. I’m struggling to frame this perspective, but I think I can capture it with…
