Tag: power training

T2 Programming 2022-06-13…Test Your Power!

Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here. Username or E-mail Password * Remember Me     Forgot Password

Standardized Nomenclature for Footwork

Getting on the same page. Speaking the same language. This is good when we want to avoid confusion and increase effectiveness. When talking about footwork, specifically in reference to some common athletic movements, standardized nomenclature is essential. What I find, and I’m sure you have also, is that there is a bit of a disconnect when it comes to footwork.…