This is a piece I’ve wanted to put out for a long time. I’ve been thinking and studying around the topic for quite a while. You’re going to be getting my opinion on the 5 best resistance exercises for the ever-evolving athletic human. [Don’t care to read? Have a listen! Also available on all the major podcast platforms!] First I…
The Top 5 Resistance Exercises for Lifetime Athletes! It’s here. The list that will change your life for the better! The choices, setup, and rationale behind the mojo! An article and video will also soon be available. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic…
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Designing a personalized exercise program has never been easier. That is, when you use the AnimalFIT system to embrace the athletic animal that resides within you. Knowing your strengths and weaknesses, and how to leverage them, is pure gold. Whether you want to train for max performance, all-around ability, or longevity…AnimalFIT is the way. This podcast was brought to you…
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
In this episode I had the absolute pleasure of visiting with Andrew Just, co-founder of Train Fitness. Andrew and I discussed the exciting new app from Train Fitness that uses AI to identify, track, and record resistance exercise. This product brings anaerobic training into the same technology-supported arena that aerobic athletes have enjoyed for decades. Listen in to see how…
Hi There! The content contained here is exclusively for members of the Training Tribe. To gain access and take your training to the next level, join T2 here.
