Tag: resistance training

Ep245 – Andrew Just and Train Fitness!

The Lifetime Athlete
The Lifetime Athlete
Ep245 - Andrew Just and Train Fitness!

In this episode I had the absolute pleasure of visiting with Andrew Just, co-founder of Train Fitness. Andrew and I discussed the exciting new app from Train Fitness that uses AI to identify, track, and record resistance exercise. This product brings anaerobic training into the same technology-supported arena that aerobic athletes have enjoyed for decades. Listen in to see how…

T2 Programming 2022-02-21…Deloading Time!

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