Tag: skeletal assessment

Ep277 – AnimalFIT…Identifying Your Inner Animal (Bones)!

The Lifetime Athlete
The Lifetime Athlete
Ep277 - AnimalFIT...Identifying Your Inner Animal (Bones)!

In this edition of the AnimalFIT series we are talking about identifying your inner animal. Specifically we are looking at the skeleton and examining bone diameter and shape. This is the initial step in determining your primary somatotype, and ultimately your primary animal in the AnimalFIT kingdom. This podcast was brought to you by The Lifetime Athlete Coaching and Training…