Tag: superior fitness

Ep127 – Don’t. Seek. Exhaustion!

The Lifetime Athlete
The Lifetime Athlete
Ep127 - Don't. Seek. Exhaustion!

When I say don’t seek exhaustion I’m referring to the addictive habit of chronically chasing a state of absolute fatigue in every workout. It’s fine to feel that way from time to time following a competition, a KPI test, or a fitness maker workout. But craving and pursuing the beatdown every day will, in fact, beat you down. Learn how…