Recovery training is one of the secrets to success in lifetime health and peak performance. But it’s often poorly understood and regularly misapplied. This episode sets the record straight. Enjoy. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human!…
The Lifetime Athlete App. The Ultimate Fitness for Life application for the evolving human! Join PK & I as we discuss the App’s development, features, and potential. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education.…
