Tag: workstation

Ergonomics for Lifetime Athletes

Ergonomics…the study of human efficiency at work. What on earth does this have to do with longevity and peak performance?  Well, when you think about it, we spend roughly ⅓ of our time on earth at work. This has the potential to profoundly impact our health. And, if your neck, back, mojo (or anything else) is messed up because of…