Tag: year round training

Ep272 – Holiday Workout Tips!

The Lifetime Athlete
The Lifetime Athlete
Ep272 - Holiday Workout Tips!

Just as the title suggests, here a few holiday workout tips for you! Training during the Holiday can take many forms, and that’s up to you. Whatever you choose to do is absolutely fine and I hope you have a very Merry Christmas! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is…