The Lifetime Athlete Training Tribe

Get The Lifetime Athlete App and become a member of the Training Tribe. Be a part of our dynamic, interactive online training community. T2 is your ticket to being not just fit, healthy, and athletic, but in becoming Hard to Kill — on the playing field — and, in the game of LIFE! T2 is an exclusive group coaching, workout, and health enhancement platform. Designed by a board-certified physical therapist and conditioning specialist with over 40 years experience, this is the ultimate fitness for life program. Members receive:

• Comprehensive athletic and fitness programming based on our annual training plan (ATP) which addresses all 5 capacities of human performance: strength, speed, power, agility, and endurance.
• Workouts of the Week (WOW!) with daily sessions utilizing dynamic training splits and a block periodization system.
• Weekly instructional content covering exercise technique and related topics.
• MasterClasses featuring education in biomechanics, physiology, lifestyle, and more.
• Weekly Challenges including fitness tests, competitions, and mindset expansion.
• Advanced Training and Injury Management sections.
• On-demand Courses in athletic performance, nutrition, body composition, and ergonomics.
• Hundreds of motivational tips for training and life (plus awesome humor).
• Daily notifications with community news and health/fitness advice.
• Member Submission section for questions, comments, and photo or video sharing.
• Unlimited email support.
• Personal Coaching Consultations exclusively available to members.
• Summer programming is outdoors. Track, field, and trail workouts June through August.
• T2 is a complete system that keeps you moving well, pain-free, and high-performing for LIFE!
• All this for less than a coffee a day and you can cancel at any time.
• Need just a bit more info? Learn All About T2.

T2 helps you to get amazing results in your conditioning, stay connected, and have an absolute blast in the process…all from the convenience of the app. With T2, you’ll become an Athlete for Life. You’ll get, and stay, Hard to Kill! Join the Training Tribe today!

Join the Training Tribe in

The Lifetime Athlete App!