Just a quick message to wish everyone a Happy Thanksgiving. I appreciate you and thanks so much for being a part of The Lifetime Athlete community.
This week on the podcast, PK & I had a great discussion revolving around Thankful Thoughts. We talked about the state of human performance today and how coaching, training, and reconditioning have really entered the 21st century. We even shared a workout that you might use as a “turkey burner” or a Black Friday Bomber!
Stay safe, healthy, and keep being awesome. I salute YOU!