Last summer I did a recap, but this year it’s a preview! The 2nd Annual Lifetime Hunter Online Summit will be taking place on Friday, July 7 from 6:00-8:00pm. It’s one of the features of the Fit for the Field hunter conditioning course and it’s always great fun for me to connect with members of our team. Similar to last…
The Summer Solstice is upon us and summer is officially kicking off. I’m hoping you’ve been doing lots of fun things and have many more planned. Seize the season! I’m sharing a brief video which depicts one of the many awesome things we are doing in the Training Tribe, again this year. We train for LIFE! And we live it.…
The title of today’s post makes me think that listening to Billy Squier’s “Emotions in Motion” album would be a good way to set the scene for this topic. I’ve been having some great interactions with members of our community and the subject of emotions, hormones, and metabolism has been getting some attention. Today’s discussion is a brief exploration of…
Recently, I sent out a “community query” and I’m delighted to state that I received some outstanding feedback. First of all, to everyone who commented, thank you very much. I appreciate your participation and assistance with this project. In that inquiry I asked 3 simple questions: The responses I received were very insightful. They both validated what I’ve been doing…
How ya doin’? I hope the answer is great, fantastic, or sensational! I’ve been enjoying the opportunity to engage with so many of you in a variety of manners. In this post I want to pose a few questions and inquire how I can possibly inspire, educate, or entertain you in an ever-improving way. Because I value you as a…
A couple of years ago, I wrote an article entitled “CrossFit vs. Hyrox vs. Spartan…Who is the Fittest?” That post was very well-received and it’s been one of my most popular to date. In the article I compared the different fitness competitions and identified the types of athletes that tend to do best at each discipline. All-around fitness is an…
Howdy you amazing and fantastic community member! There’s been so much going on lately I felt like an update of sorts was in order. I’m often humbled and inspired by how my job description continues to be refined and defined. Offering the promise of vitality. Applying advanced athletic and wellness science to the general population. Trying to stave off The…
Your athletic baseline is the level of conditioning around which you oscillate over the course of time. You can think of this in terms of seasons, years, decades, and more. It’s obviously something that is both variable and dynamic. The athletic baseline varies a bit from person to person and it also dynamically vacillates within the individual over the lifespan. …
Anterior Truncal Obesity. Abdominal Fat. Now here’s a popular topic and it’s worth examining. In an ideal world these terms never apply to Lifetime Athletes. But the world isn’t always ideal, even for us health and performance oriented folks. First, let’s set the tone for this brief discussion and make sure it is super clear that this is not a…
Ok, so here I am finding myself training a lot of people with passionate lifestyle pursuits. Backcountry hunters, backpackers, triathletes, skiers, mountain bikers…people who love what they do and are motivated to be able to do it for a lifetime. Folks who have goals, trips, and events targeted this year for which they are preparing. Our discussions will often arrive…
