In this episode I had the privilege of visiting with my friend and colleague, Amy Pakula, DPT. Amy is a brilliant practitioner and all-around great person. In our discussion, we touched on:
- Amy’s area of specialization in headache conditions and spinal pathologies.
- Approaches and methodologies that Amy utilizes to treat migraines.
- The role of the physical therapist as a root cause identifier and a change agent.
- The use of telehealth in physical therapy, coaching, and fitness.
- Amy’s upcoming online course in headache management and her ebook on migraines.
- Life, connecting with other humans, and holistic health.
You can contact Amy and learn more about her work at Momentum Physical therapy at momentumptmt.com.
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The Lifetime Athlete Podcast is hosted by John Zombro, PT, MS, OCS, MTC, CSCS. A Board-Certified Specialist in Orthopedic Physical Therapy, and a human performance specialist for 36 years, John’s focus is in helping you to become Hard to Kill — on the playing field — and in the game of LIFE. The goal for each of us is the same: to be our best selves at any and every point in the lifespan, and to Die Late, Healthy, and Fast! You can reach John at:
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