Tag: fitness and health

Ep084 – Are You Fit and Healthy?

The Lifetime Athlete
The Lifetime Athlete
Ep084 - Are You Fit and Healthy?

Being fit and athletic is awesome. But equally important is being maximally healthy. Here at the Lifetime Athlete, we value both of those characteristics. We always pursue peak performance from a platform of health first. When training and lifestyle are managed appropriately, you can have the best of both worlds. You can be fit and healthy. Listen in to learn…