Tag: health and fitness experiment

Ep080 – Self-Experiments in Health and Fitness

The Lifetime Athlete
The Lifetime Athlete
Ep080 - Self-Experiments in Health and Fitness
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Sometimes we can tinker or experiment with how we train, eat, and sleep. The results of these experiments can have profound impacts on our health, fitness, and performance. Today PK & I discuss some recent investigations that we have done on ourselves. There’s a good chance you’ll find this information both interesting and useful as you conduct your own experiments.…