Tag: human nutrition

Ep275 – Evolving Thoughts on Human Nutrition

The Lifetime Athlete
The Lifetime Athlete
Ep275 - Evolving Thoughts on Human Nutrition

My thoughts on human nutrition continue to evolve. In this podcast episode I share a few perspectives that I think you’ll find interesting, amusing, and useful. Thanks for listening. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or fitness pursuit…fine tune…

Evolving Thoughts on Human Nutrition

Nutrition. Food. Diet. Sustenance. Nourishment. Dining. Meal Planning. Health. Longevity. Performance. All are interesting topics which occupy the popular mindset  in no small manner. And for good reason. What we consume can certainly have profound impacts on our beings…and their well-being. This is much more a reflection and opinion than any summation of research. I’m going to list out a…

Win a Free TLA t-shirt!

Here at The Lifetime Athlete, we are in the middle of a t-shirt giveaway! I’m also starting up a crowdsourcing project for a new book and I’d like to ask a favor. This brief post will tell you what I’m up to and how you can get a great shirt. First I’ll fill you in on this new project. I’m…