Tag: Hyrox

Training for Strength vs. Speed vs. Endurance

A couple of years ago, I wrote an article entitled “CrossFit vs. Hyrox vs. Spartan…Who is the Fittest?” That post was very well-received and it’s been one of my most popular to date. In the article I compared the different fitness competitions and identified the types of athletes that tend to do best at each discipline. All-around fitness is an…

Ep165 – CrossFit vs Spartan vs Hyrox

The Lifetime Athlete
The Lifetime Athlete
Ep165 - CrossFit vs Spartan vs Hyrox

This episode is a companion to the recent blog post at thelifetimeathlete.com entitled CrossFit vs Spartan vs Hyrox…Who is the Fittest? The topic we explored in today’s discussion was centered around the recent championship events in each of the three sports which occurred in late 2020. There some amazing and inspiring examples of athleticism in these events. PK and I…

CrossFit vs. Spartan vs. Hyrox…Who is the Fittest?

Fitness as a sport. The quest to define ultimate athleticism. Consider the decathlon. Ironman. Strongman. Highland Games…all legit. Performance limits are being challenged everywhere.  But is there such a thing as ultimate fitness or all-around fitness? Which athletes really are the fittest on earth? Elite athletes inspire. That’s the first thought that comes to my mind. This is true across…