Tag: kpi testing

Ep265 – The Value of KPI Testing

The Lifetime Athlete
The Lifetime Athlete
Ep265 - The Value of KPI Testing

Key Performance Indicators, or KPI’s, are extremely valuable elements to periodically test in your athletic journey. We want to train consistently, but we don’t want to do the same thing all the time. Identifying those capacities, or outputs, which best represent out goals or that are most indicative of sports success…and then testing them, is key. This gives us reliable…