Tag: Lifetime Athlete Podcast

Ep171 – Making Healthcare Healthier, Part 1

The Lifetime Athlete
The Lifetime Athlete
Ep171 - Making Healthcare Healthier, Part 1
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Healthcare in America has many pros and cons. In this episode, PK & I discuss some of those aspects and share some ideas and opinions. In relating to the concept of The Lifetime Athlete, a society of healthy/fit people is one component in the creation of a healthier healthcare system. This podcast was brought to you by The Lifetime Athlete…

Ep163 – Tips for Better Training in 2021

The Lifetime Athlete
The Lifetime Athlete
Ep163 - Tips for Better Training in 2021
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In this episode I’m joined by my friend and colleague, Ruth Kack. We discuss a number of tips and strategies that can help you to achieve better training in 2021. Applying some of these principles can make your training more effective and enjoyable. Whether your goal is sports performance, weight loss, or health enhancement, there are some great points to…