In this episode of The Lifetime Athlete Podcast, I discuss my recent antelope hunt. It’s an interesting story of challenge, humility, and gratitude. No matter what your life pursuits may look like, the objective is the same for all of us…keep doing what you love for as long as you can! This podcast was brought to you by The Lifetime…
Sometimes a picture is worth a thousand words. Regarding today’s topic, a few thousand words can paint an amazing picture. I recently had a great conversation with Lifetime Athlete Dennis Rackers on The Lifetime Athlete Podcast. Dennis is 69 years young, a backcountry hunter, and he carries excellent muscle mass on his frame at 16% bodyfat. His maximal oxygen uptake…
Backpackers are athletes. ALL humans are athletes. There is an inner athlete residing within each of us. In this episode I discuss the concept of training the backpacking athlete and how to apply the Lifetime Athlete 5-3-1 System to the process. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you…
Sometimes you have great fortune in this life. You get to hang out with cool people. People who bring you up, and who inspire you to do the same for others. This is how it goes with Tammy Walker, my friend, colleague, and training partner for many years. Tammy is a Renaissance woman who embodies and exemplifies the concept of…
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