Tag: lifetime fitness

Ep212 – Hiking the St. Francis Way with Tammy Walker!

The Lifetime Athlete
The Lifetime Athlete
Ep212 - Hiking the St. Francis Way with Tammy Walker!
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Sometimes you have great fortune in this life. You get to hang out with cool people. People who bring you up, and who inspire you to do the same for others. This is how it goes with Tammy Walker, my friend, colleague, and training partner for many years. Tammy is a Renaissance woman who embodies and exemplifies the concept of…

T2 Programming 2021-11-29…the Agility Block!

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