Here we go! Happy New Year Tribe Member! 2021 is your year…the season of YOU, and time to crush! As we cruise into the second month of our winter agility-focused block of training, we’ll be reducing complexity and using simple motions. But our goal is to establish mastery, and artistic expression of the human beast. Make everything you do a…
The title is self-explanatory. Finding ways to keep your training effective, and stay connected with your peers, is what this post is all about. I love gyms and athletic facilities. I love face-to-face coaching. I love team and group workouts and competitions. But those situations aren’t as easy to facilitate these days. The most obvious reason is the ongoing coronavirus…
What is T2? T2 is the Training Tribe. It’s The Lifetime Athlete’s online training platform. T2 is a members-only team that trains for lifelong health and fitness, peak performance, and complete athleticism and it is included in app membership at The Lifetime Athlete. The Tribe is a network of connected, motivated individuals who are dedicated to being strong, fast, agile,…
