Tag: performance training

Ep210 – The Real JZ

The Lifetime Athlete
The Lifetime Athlete
Ep210 - The Real JZ
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Since I’m older than a very popular artist, you might think I’m the original JZ. Actually, those initials go back 4 generations in my family, so my great grandfather might be the original JZ. But this episode is about me, John Zombro. My good friend Ruth Kack, who has been a guest on the show several times, turns the tables…

IronMan Finish

Ep078 – Interview with an IronMan…Clem Naples!

The Lifetime Athlete
The Lifetime Athlete
Ep078 - Interview with an IronMan...Clem Naples!
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Crushing a lifelong athletic goal is a great achievement. In this episode, I had the honor of visiting with athlete, client, and friend Clem Naples. Clem used TLB’s performance coaching and training services to go after his goal of completing his first IronMan triathlon. He shares his experience in preparing for and accomplishing this feat, and this is a show…